250-hour part-time – heartland – sept 2023

16 September – 16 December 2023
Aldinga Beach – South Australia

The part-time foundational & multistyle 250-hour teacher training spreads over a period of four months, culminating in a retreat week. This training is equivalent to our one-month intensive program.

hatha, ashtanga, vinyasa & more
anatomy of yoga poses
history and philosophy of yoga
asana – cueing, assisting, modifying and propping
asana, pranayama & meditation practices
teaching, sequencing and preparing safe classes
hours of teaching practicum
yogic lifestyle, nutrition & ayurveda
& much more

two days, six (long) weekends and a one week retreat between 16 September & 16 December 2023

AUD 6,500 – single room
AUD 6,000 – twin share
AUD 5,500 – triple share

Please note that our prices include
– 250 hours of training of which at least 225 in-person contact hours
– 7 nights of accommodation and all retreat meals

Contact us for early bird rates!

7:00 – 8:30 asana, pranayama, meditation practice
9:30 – 12:30 anatomy/philosophy/teachers toolbox
13:30 – 16:30 asana lab/workshops/teaching practicums
17:00 – 18:00 evening practice

anyone with a dedicated yoga practice for the past 12 months who wishes to learn to share the joys of yoga or wants to deepen their personal knowledge & practice

Request the complete information brochure through our contact form.