250-hour part-time – heartland – sept 2023

17 September – 16 December 2023
Aldinga Beach – South Australia

The part-time foundational & multistyle 250-hour teacher training spreads over a period of four months, culminating in a retreat week. Most of the training takes place on the gorgeous Fleurieu Peninsula, close to the beach, under the gumtrees. After this course, you are ready to run a variety of yoga classes and equipped with a filled toolbox to teach with confidence.

WHAT you learn
hatha, ashtanga, vinyasa & more
anatomy of yoga poses
history and philosophy of yoga
asana, pranayama & meditation practices
teaching, sequencing and preparing safe classes
cueing, assisting, modifying and propping
hours of teaching practicum
yogic lifestyle, nutrition & ayurveda
& much more

WHEN we get together
The training starts 17 September with an orientation day and finishes on 16 December 2023 with graduation day. In between, we meet for six (3-day) weekends and one all-inclusive retreat week at Riverdell Spiritual Centre.

HOW MUCH you invest
AUD 6,750 – with single room during retreat week
AUD 6,250 – with twin share during retreat week
AUD 5,750 – with triple share during retreat week

Please note that our prices include:
– 250 hours of training of which at least 225 in-person contact hours
– 7 nights of accommodation and all retreat meals
– coffee/tea/snacks during training weekends
– training manual & certification

Contact us for early bird rates!

HOW we train
7:00 – 8:30 asana, pranayama, meditation practice
9:30 – 12:30 anatomy/philosophy/teachers toolbox
13:30 – 16:30 asana lab/workshops/teaching practicums
17:00 – 18:00 evening practice
20 yoga classes outside of the training hours needs to be logged and some homework and self-study is required.

WHO can join
anyone with a dedicated yoga practice for the past 12 months who wishes to learn to share the joys of yoga or wants to deepen their personal knowledge & practice

Request the complete information brochure through our contact form.