This yin yoga course is exclusively for Peak Physique members.
Please contact Yaisa if you wish to take part in this course and are not a member at the above studios.
The training course is led by Yaisa Nio and hosted by Peak Physique Hot Yoga in Brighton, South Australia.
WHAT
history & philosophy of yin yoga
introduction to daoism and yin & yang
the five chinese elements and the principal energy channels
yin yoga anatomy including fascia and anatomy trains
yin yoga poses and sequencing
six 90-minute yin yoga classes (in-person, during the course)
eight 75-minute yin yoga classes (live-streamed or online library before or after the course)
WHEN
Friday 23, Saturday 24, Sunday 25 June and
Friday 30 June, Saturday 1 and Sunday 2 July 2023.
Each day we start at 11 am and finish at 6 pm.
HOW
The training course takes place at the Peak Physique studio in Brighton. Each training day includes presentations, workshops, a yin practice and (lunch)breaks. Snacks are provided by Peak Physique.
The live-streamed or online library classes are to be completed outside of the course, either before or after the course and are a requirement to receive the course certificate. Yaisa will provide you with access to the Yoga with Yaisa online library once your deposit is paid.
HOW LONG
36 hours of in-person training spread over six days
10 hours of live-streamed or online library classes
4 hours of self-study/reflection/homework
HOW MUCH
(includes a non-refundable AUD 500 deposit)
Peak Physique members EARLY BIRD until 15 April 2023: $1,100
Peak Physique members from 16 April 2023: $1,200
WHO
This yin yoga course is for any student of yoga who wants to deepen their yin yoga practice and knowledge. For yoga teachers this training is a quality continuing education course and a valuable expansion of their yoga teaching skills
Request the complete information brochure for the yin yoga course through our contact form or “request information” button below.
If you have already received and read the brochure and are ready to enrol, hit the “apply for this training” button now!
